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Community > Members > advisor64 > Diet Calendar > 12 May 2012

advisor64's Exercise Diary, 12 May 2012

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 date:

Total Calories: 2490kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1423kcal
  Sleeping 8 hours 676kcal
  Walking (brisk) - 4/mph 50 minutes 391kcal


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advisor64's Food Diary

12 May 2012

Fat: 59.97g | Prot: 56.90g | Carb: 217.05g.   Breakfast: Almond Milk, Banana, Oatmeal. Lunch: Linguine alla Marinara (Dinner), Salad. Dinner: Carb Balance Whole Wheat Tortillas (Fajita Size), Roasted Red Pepper Hummus. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Red Table Wine .
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