Register or Sign In

specksmom's Exercise Diary, 12 May 2012


 date:

Total Calories: 2292kcal

This is some of my exercise.
Following: specksmom's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 45 minutes 832kcal
  Sleeping 8 hours 470kcal
  Badminton 1 hour 326kcal
  Softball 1 hour 326kcal
  Driving 50 minutes 87kcal
  Running - 6/mph 22 minutes 239kcal
  Walking (exercise) - 3.5/mph 3 minutes 12kcal


about the exercise diary

Other Related Links

Members



specksmom's Food Diary

12 May 2012

Fat: 35.78g | Prot: 36.26g | Carb: 80.60g.   Breakfast: Creme Brulee Coffee Creamer, Healthy Meal Formula 1, Milk (Nonfat). Lunch: Cream of Asparagus Soup. Dinner: Thick Crust Pizza with Meat and Vegetables. Snacks/Other: Mozzarella Cheese.