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conductor's Exercise Diary, 11 May 2012

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 date:

Total Calories: 2078kcal
This is some of my exercise.
Following: conductor's own diet.

Activity & Exercise Time spent Burned
  Sitting 7 hours 670kcal
  Resting 6 hours 410kcal
  Sleeping 6 hours 369kcal
  Standing 2 hours 273kcal
  Driving 2 hours 219kcal
  Music playing 1 hour 137kcal


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conductor's Food Diary

11 May 2012

Fat: 64.52g | Prot: 102.73g | Carb: 283.83g.   Breakfast: Chewy Smashbar - Pretzel Berry, Large Grade A Eggs, Regular Instant Oatmeal, Sugar, Veggie Breakfast Sausage Links. Lunch: Fat Free Italian Dressing, Grillers Chik'n Veggie Patties, Iceberg Garden Salad. Dinner: 2% Extra Sharp Cheddar Cheese, Chunky Salsa, Flour Tortilla, Iceberg Garden Salad, Meal Starters Chik'n Strips. Snacks/Other: Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Baked Original Potato Chips, Classic Cola (Stock & Family Fridge Pack), Classic Style Tiny Twists Pretzels, Honey Turkey, Honey Turkey, Light Popcorn, Reduced Fat Extra Crunchy Kettle Cooked Potato Chips, Tonic Water.
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