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Community > Members > ktastical > Diet Calendar > 11 May 2012

ktastical's Exercise Diary, 11 May 2012

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 date:

Total Calories: 2221kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 491kcal
  Desk Work 8 hours 818kcal
  Resting 7 hours and 20 minutes 500kcal
  Elliptical 40 minutes 411kcal


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ktastical's Food Diary

11 May 2012

Fat: 27.86g | Prot: 57.52g | Carb: 156.89g.   Breakfast: banana, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar, Think Thin Chunky Peanut Butter Bar. Lunch: Healthy Choice Red Pepper Linguine, Pear. Snacks/Other: Almonds, Apples, baby carrots, Chick-o-Sticks Bite Sizes, Light String Cheese.
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