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GettingThere2013's Exercise Diary, 11 May 2012
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Protein Power - 3 phase diet plan
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GettingThere2013's Journal
GettingThere2013's Food Diary
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Fat: 64.55g | Prot: 85.63g | Carb: 128.47g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Hash Browns, Water. Lunch: Buttermilk Waffle, Water (Bottled). Dinner: Franks made with Beef & Pork, Turkey, Hot Dog Buns, Sun Chips Original, Water (Bottled). Snacks/Other: Protein Chips - Pizza Crunch (Health Wise), Sweet and Hot Beef Jerky, Water (Bottled).
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