Register or Sign In

GettingThere2013's Exercise Diary, 11 May 2012


 date:

Total Calories: 4384kcal

This is all of my exercise.
Following: HCG diet (Medically monitored).

Activity & Exercise Time spent Burned
  Sleeping 5 hours 504kcal
  Resting 4 hours and 55 minutes 550kcal
  Desk Work 4 hours and 25 minutes 741kcal
  Driving 4 hours 716kcal
  Walking (slow) - 2/mph 3 hours 672kcal
  Housework 2 hours 560kcal
  Zumba 40 minutes 640kcal


about the exercise diary

Other Related Links

Members

Protein Power - 3 phase diet plan



GettingThere2013's Journal

11 May 2012

3lbs this week! And 6in off my waist (41in)!
view full journal

GettingThere2013's Food Diary

11 May 2012

Fat: 64.55g | Prot: 85.63g | Carb: 128.47g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Hash Browns, Water. Lunch: Buttermilk Waffle, Water (Bottled). Dinner: Franks made with Beef & Pork, Turkey, Hot Dog Buns, Sun Chips Original, Water (Bottled). Snacks/Other: Protein Chips - Pizza Crunch (Health Wise), Sweet and Hot Beef Jerky, Water (Bottled).