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suzehouse's Exercise Diary, 11 May 2012


 date:

Total Calories: 2543kcal

This is some of my exercise.
Following: suzehouse's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 601kcal
  Sleeping 6 hours 342kcal
  Walking (brisk) - 4/mph 3 hours 949kcal
  Standing 2 hours 253kcal
  Desk Work 2 hours 190kcal
  Housework 1 hour 158kcal
  Driving 30 minutes 51kcal


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suzehouse's Food Diary

11 May 2012

Fat: 76.13g | Prot: 56.59g | Carb: 216.81g.   Breakfast: banana, great value reduced fat milk, millville multigrain crispy oats cereal. Lunch: cantaloupe, great value peanut butter, great value whole wheat bread, kosher pickle. Dinner: 2% Milk American Singles, all l 100% pure beef burgers, Crinkle Cut French Fried Potatoes, farmland thick cut bacon, great value fruit cocktail, great value whole wheat hamburger buns, Lettuce, tomatoe. Snacks/Other: chocolate chip cookies, great value oats and honey granola bars, red velvet cake doughnut, savoritz reduced fat wheat crackers, water.