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Zogwai's Exercise Diary, 11 May 2012


 date:

Total Calories: 1392kcal

This is some of my exercise.
Following: Zogwai's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 718kcal
  Sleeping 8 hours 398kcal
  Desk Work 2 hours 166kcal
  Walking (slow) - 2/mph 1 hour 110kcal


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Zogwai's Food Diary

11 May 2012

Fat: 27.34g | Prot: 40.38g | Carb: 179.19g.   Breakfast: Pineapple Chunks (Sweetened, Frozen). Dinner: Margherita Pizza. Snacks/Other: Caffe Latte with Syrup (Tall), Wispa.