Register or Sign In
   
   
Community > Members > gwilliam1967 > Diet Calendar > 11 May 2012

gwilliam1967's Exercise Diary, 11 May 2012

gwilliam1967's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2658kcal
This is some of my exercise.
Following: gwilliam1967's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 451kcal
  Desk Work 6 hours 645kcal
  Resting 3 hours and 35 minutes 257kcal
  Walking (slow) - 2/mph 2 hours and 30 minutes 358kcal
  Driving 2 hours 229kcal
  Standing 2 hours 287kcal
  S90 Cardio Challenge 55 minutes 431kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


gwilliam1967's Food Diary

11 May 2012

Fat: 79.50g | Prot: 105.43g | Carb: 273.26g.   Breakfast: Coffee, Coffee Creamer, Crunchy Peanut Butter, Light Mozzarella String Cheese, quaker. Lunch: Baked Lay's, burrito tortilla, mexican cheese, pineapple. Dinner: Black Beans, Chocolate Chip Paradise Pie with Vanilla Ice Cream, Guiltless Grill Classic Sirloin, XX Lager. Snacks/Other: TLC Soft-Baked Cereal Bars - Ripe Strawberry.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.