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maple31's Exercise Diary, 11 May 2012


 date:

Total Calories: 3969kcal

This is some of my exercise.
Following: maple31's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours 612kcal
  Resting 5 hours and 27 minutes 618kcal
  Desk Work 5 hours and 3 minutes 858kcal
  Driving 4 hours and 30 minutes 816kcal
  Sitting 1 hour 159kcal
  Weight Training (moderate) 1 hour 680kcal
  Standing 1 hour 227kcal


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maple31's Food Diary

11 May 2012

Fat: 134.79g | Prot: 85.75g | Carb: 376.82g.   Breakfast: Apriva, english muffin, fried egg, green tea bigelow, morningstar, Water, Yogurt Pretzels. Lunch: brown rice, Eggplant and Tofu Curry. Dinner: Boston Lager, Brown Ale Beer, Cherry Wheat Beer, Latitude 48 IPA, Sausage Pizza. Snacks/Other: Apriva, Coffee, fuji apple, green tea bigelow, Millville Fiber Now Oats & Peanut Butter Chewy Bar (Millville), Pumpkin Cream Cheese Loaf Cake, water, Whipped Cream, Yogurt Pretzels.