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Community > Members > percelle > Diet Calendar > 11 May 2012

percelle's Exercise Diary, 11 May 2012

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 date:

Total Calories: 3106kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 599kcal
  Resting 4 hours and 15 minutes 353kcal
  Sitting 4 hours 466kcal
  Desk Work 3 hours 374kcal
  Housework 2 hours 416kcal
  Yard Work (gardening) 2 hours 665kcal
  Driving 30 minutes 67kcal
  Running (jogging) - 5/mph 15 minutes 166kcal


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percelle's Food Diary

11 May 2012

Fat: 53.17g | Prot: 28.71g | Carb: 185.53g.   Breakfast: dunkin donuts glazed donuts, Olive Oil Mayonnaise. Lunch: Cucumber (Peeled), Lite Accents Balsamic Vinaigrette. Dinner: Shoestrings French Fried Potatoes, STROEHMANN SAND ROLL 8CT, tomatoes, wegman's cheddar jalaeno burger with irradiated beef. Snacks/Other: Beer (Pilsner), Cabernet Sauvignon Wine, Olive Medley.
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