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floraluna's Exercise Diary, 11 May 2012


 date:

Total Calories: 2567kcal

This is some of my exercise.
Following: floraluna's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 547kcal
  Desk Work 6 hours 683kcal
  Resting 5 hours and 10 minutes 392kcal
  Sitting 4 hours 425kcal
  Running - 7/mph 30 minutes 437kcal
  Walking (moderate) - 3/mph 20 minutes 84kcal


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floraluna's Food Diary

11 May 2012

Fat: 81.67g | Prot: 54.80g | Carb: 208.51g.   Breakfast: Almond Milk, Blueberries, Coconut Milk, Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Avocados, Black Beans, Cheddar Cheese, Salsa, Whole Wheat Tortilla. Dinner: Chia Seed, Chocolate Chip Cookie. Snacks/Other: Apples, Munchies Peanut Butter Sandwich Crackers.