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Community > Members > notfast > Diet Calendar > 10 May 2012

notfast's Exercise Diary, 10 May 2012

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 date:

Total Calories: 2272kcal
This is some of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 1314kcal
  Sleeping 8 hours 638kcal
  Pilates 1 hour and 10 minutes 320kcal


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notfast's Journal

10 May 2012

Everything ready to head to the lake, just need to go to pilates, DH has doctor appointment, then when we both return it hop in the RV and head out. ...
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notfast's Food Diary

10 May 2012

Fat: 10.08g | Prot: 5.56g | Carb: 13.80g.   Breakfast: Baileys Creme Brulle Coffee Creamer, Coffee brewed, Microwave bacon, Splenda packet, Water.
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