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cssumner's Food Diary
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Fat: 127.18g | Prot: 110.83g | Carb: 325.94g.
Breakfast: Bananas, Diet Coke (20 oz Bottle), High fiber oats & peanut butter chewy bar, nature valley protein chewy bar. Lunch: Baked Beans, Potato Salad, Roasted Broiled or Baked Chicken Breast. Dinner: Light Creamy Swiss Cheese, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Smoky BBQ Beef Brisket, Triscuit Crackers Original. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One), High fiber oats & peanut butter chewy bar, NUTrition Wholesome Nut Mix, protein chewy bar.
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about the exercise diary
10 May 2012