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Community > Members > earth8411 > Diet Calendar > 10 May 2012

earth8411's Exercise Diary, 10 May 2012

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 date:

Total Calories: 2232kcal
This is some of my exercise.
Following: earth8411's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 671kcal
  Resting 7 hours and 40 minutes 635kcal
  Desk Work 7 hours 870kcal
  Walking (slow) - 2/mph 20 minutes 55kcal


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earth8411's Food Diary

10 May 2012

Fat: 30.62g | Prot: 53.63g | Carb: 214.59g.   Breakfast: Coffee, Raisin Cinnamon Swirl Bread. Lunch: Apple Sauce, Coca-Cola Classic (100 Calorie), Smoky Cheddar Mac & Uncured Bacon. Dinner: Bowties Pasta, Cran-Raspberry Juice Drink, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) , Tomato and Basil Pasta Sauce. Snacks/Other: Premium Fudge Bars.
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