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Community > Members > Mastahdraftah > Diet Calendar > 10 May 2012

Mastahdraftah's Exercise Diary, 10 May 2012

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 date:

Total Calories: 2294kcal
This is some of my exercise.
Following: Mastahdraftah's own diet.

Activity & Exercise Time spent Burned
  Resting 18 hours and 28 minutes 1807kcal
  Sleeping 5 hours and 32 minutes 487kcal


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Mastahdraftah's Food Diary

10 May 2012

Fat: 99.05g | Prot: 144.66g | Carb: 151.42g.   Breakfast: Banana, Belgian White Chocolate Macadamia Nut Coffee Creamer, Breakfast on the Go! - Chocolate Cherry Blend. Lunch: Boneless Skinless Chicken Breast, Broccoli and Three Cheese Sauce, Colby Jack Cheese Snack Sticks, GG BSB BROCC & CARROT W/C, Kosher Baby Dills. Dinner: Broccoli and Three Cheese Sauce, Extra Light Olive Oil, GG BSB BROCC & CARROT W/C, Honey Roasted Peanuts, Market Pantry Swai white fish fillets, Peach Pineapple Salsa, Pears. Snacks/Other: 100% Casein Protein Powder Gold Standard - Cookies & Cream, Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins), Baby Cut Carrots, CLA, COFFMATE SUGAR FREE HZLNT, Colby Jack Cheese Snack Sticks, Fish Oil, Party Peanuts, Roasted Red Pepper Hummus, Turkey Pepperoni.
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