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saswank80's Exercise Diary, 10 May 2012


 date:

Total Calories: 2510kcal

This is some of my exercise.
Following: Sarah's Way of Eating.

Activity & Exercise Time spent Burned
  Sitting 13 hours and 30 minutes 1487kcal
  Sleeping 8 hours 567kcal
  Housework 2 hours 393kcal
  Driving 30 minutes 63kcal


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Sarah's Way of Eating



saswank80's Food Diary

10 May 2012

Fat: 67.99g | Prot: 62.23g | Carb: 215.11g.   Breakfast: Coffee, Granulated Splenda, Lower fat cinnamon streusel muffins. Lunch: Broccoli cheese green giant, Cuginos broccoli cheese soup, Extra sharp cheddar, Heb tortilla, Potato. Dinner: Asain pickles, Beef Bulgogi, Chili garlic sauce, Girl scout PB patties, Girl scout thin mint, Lettuce , Rice. Snacks/Other: Big red diet, Cheez-It Baked Snack Crackers Cheddar Jack (1.25oz), Diet Dr. Pepper, Diet Sweet Tea, Jack links beef steak.