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WheelingPark79's Exercise Diary, 10 May 2012


 date:

Total Calories: 3503kcal

This is all of my exercise.
Following: WheelingPark79's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 9 minutes 1617kcal
  Sleeping 8 hours 823kcal
  Mowing 1 hour 400kcal
  Running (jogging) - 5/mph 36 minutes 549kcal
  Yard Work (gardening) 15 minutes 114kcal


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WheelingPark79's Food Diary

10 May 2012

Fat: 152.09g | Prot: 117.83g | Carb: 334.20g.   Breakfast: french toast, GRANOLA BAR, milk, mini donuts. Lunch: chicken pizza, poppie seed dressing, salad, salad, shredded chesse, snickerdoodles. Dinner: little caesar's pizza. Snacks/Other: chocolate chip cookies, klondike .