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Community > Members > moakley14 > Diet Calendar > 10 May 2012

moakley14's Exercise Diary, 10 May 2012

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 date:

Total Calories: 2183kcal
This is some of my exercise.
Following: moakley14's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 995kcal
  Sleeping 8 hours 488kcal
  50 min step mill/ellip triceps 1 hour and 20 minutes 700kcal


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moakley14's Food Diary

10 May 2012

Fat: 17.51g | Prot: 43.71g | Carb: 147.64g.   Breakfast: Greek Yogurt - Honey, Watermelon. Lunch: Cinnamon Apples, Feta Cheese, Fresh Steamed Vegetables, Garlic Dill New Potatoes, Poultry Gravy, Roasted Turkey (3 oz).
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