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Community > Members > mpesch66 > Diet Calendar > 10 May 2012

mpesch66's Exercise Diary, 10 May 2012

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 date:

Total Calories: 4245kcal
This is some of my exercise.
Following: mpesch66's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 1077kcal
  Sleeping 7 hours 679kcal
  Yard Work (gardening) 5 hours 2155kcal
  Desk Work 1 hour 162kcal
  Driving 1 hour 172kcal


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mpesch66's Food Diary

10 May 2012

Fat: 96.47g | Prot: 118.65g | Carb: 121.62g.   Breakfast: Honig, Kaffeeweisser, Lachsschinken, Mehrkorn Toastbrötchen 3Ähren, Roggen Vollkorn Knäckebrot, Truthahnsalami. Lunch: Blattsalat Eisberg Mix, Champignons, Hähnchen Geschnetzeltes, Hartgekochtes Ei, Joghurt Salatdressing. Dinner: Eiweißbrot, Geflügel Würstchen. Snacks/Other: Mister Choc Choco Caramel Riegel.
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