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Community > Members > karde1971 > Diet Calendar > 10 May 2012

karde1971's Exercise Diary, 10 May 2012

karde1971's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2924kcal
This is some of my exercise. Following: karde1971's own diet.

Activity & Exercise	Time spent	Burned
Sleeping	7 hours and 30 minutes	429kcal
Sitting	7 hours and 15 minutes	645kcal
Walking (slow) - 2/mph	3 hours	381kcal
Resting	3 hours	191kcal
Standing	2 hours	254kcal
Running - 7/mph	45 minutes	548kcal
Running - 9/mph	30 minutes	476kcal

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karde1971's Food Diary

10 May 2012

Fat: 23.59g | Prot: 8.25g | Carb: 89.35g. Breakfast: Banane, Granola.