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Community > Members > olawsal > Diet Calendar > 10 May 2012

olawsal's Exercise Diary, 10 May 2012

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 date:

Total Calories: 1710kcal
This is some of my exercise.
Following: olawsal's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1180kcal
  Sleeping 8 hours 531kcal


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olawsal's Food Diary

10 May 2012

Fat: 67.03g | Prot: 86.83g | Carb: 99.82g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Cooked Spinach (from Fresh), Cream (Half & Half) , Egg Beaters - Original, Mushrooms, Natural Shredded Fat Free Cheddar Cheese, Red Onions. Lunch: Caesar Salad with Grilled Chicken. Dinner: Chicken McNuggets (6 Pieces). Snacks/Other: Fat Free Ice Cream.
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