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Fat: 50.51g | Prot: 80.38g | Carb: 143.30g.
Breakfast: Almond Breeze Unsweetened Original, Blueberries (Unsweetened, Frozen), Lemon Juice, medi clear, Organic Golden Flaxseed Meal, Spinach, Unsweetened Frozen Raspberries, Water. Lunch: almonds, bok choy, carrots, Fuji Apples, Olive Oil, Sweet Onions, Swiss Chard, vinegar. Dinner: Extra Virgin Olive Oil, Garlic, Portabella Mushrooms, Protein powder, Quinoa, Sweet Onions, Sweet Red Peppers. Snacks/Other: cabbage, carrots, mustard seed, olive oil, vinegar.
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about the exercise diary
10 May 2012