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TTAbe's Exercise Diary, 10 May 2012


 date:

Total Calories: 2557kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 624kcal
  Desk Work 5 hours 650kcal
  Resting 5 hours 433kcal
  Sitting 3 hours 364kcal
  Standing 1 hour 173kcal
  Driving 1 hour 139kcal
  Walking (slow) - 2/mph 1 hour 173kcal


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TTAbe's Food Diary

10 May 2012

Fat: 116.17g | Prot: 136.56g | Carb: 53.76g.   Breakfast: coffee, coffee creamer sugar free, eggs, stevia. Lunch: Lettuce Wrapped Protein Burger. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), chicken thigh. Snacks/Other: peanut butter.