Register or Sign In
   
   
Community > Members > igstyer > Diet Calendar > 10 May 2012

igstyer's Exercise Diary, 10 May 2012

igstyer's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3048kcal
This is some of my exercise.
Following: igstyer's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 688kcal
  Resting 6 hours and 35 minutes 629kcal
  Sitting 6 hours and 30 minutes 870kcal
  Calisthenics (light, e.g. home exercise) 1 hour 334kcal
  Walking (moderate) - 3/mph 1 hour 315kcal
  Stretching (yoga) 45 minutes 179kcal
  Standing 10 minutes 32kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


igstyer's Food Diary

10 May 2012

Fat: 9.54g | Prot: 41.06g | Carb: 133.78g.   Breakfast: Earl Grey Tea, Muesli (Dried Fruit and Nuts), Special K Sustain, Unsweetened Soya Milk. Lunch: Chicken Chow Mein, Finest Jazz Apple.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.