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dianabananaslug's Exercise Diary, 10 May 2012

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 date:

Total Calories: 2146kcal
This is some of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 732kcal
  Sleeping 7 hours 384kcal
  Resting 6 hours and 30 minutes 396kcal
  Driving 1 hour and 30 minutes 146kcal
  Calisthenics (heavy, e.g. pushups) 1 hour 488kcal


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dianabananaslug's Food Diary

10 May 2012

Fat: 77.17g | Prot: 84.33g | Carb: 149.32g.   Breakfast: heart to heart cereal, milk. Lunch: almonds, chicken breast oven, Grilled Zucchini, M&ms, Onions, Pitted Kalamata Olives, Spinach, Vinaigrette Dressing. Dinner: Creamy Vanilla Ice Cream Cookies, Spinach Souffle. Snacks/Other: egg whites, Feta Cheese, Watermelon.
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