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sfarone's Exercise Diary, 09 May 2012


 date:

Total Calories: 2265kcal

This is some of my exercise.
Following: sfarone's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1562kcal
  Sleeping 8 hours 703kcal


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sfarone's Food Diary

09 May 2012

Fat: 116.51g | Prot: 107.75g | Carb: 117.00g.   Breakfast: Life Cereal. Lunch: Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade), Seaside Shrimp Trio. Dinner: Homestyle Waffles, Pork Sausage Patty or Link.