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Akana's Exercise Diary, 09 May 2012


 date:

Total Calories: 2198kcal

This is all of my exercise.
Following: Akana's own diet.

Activity & Exercise Time spent Burned
  Sitting 15 hours 1390kcal
  Sleeping 6 hours 357kcal
  Standing 1 hour 132kcal
  Walking (exercise) - 3.5/mph 1 hour 252kcal
  Resting 1 hour 66kcal


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Akana's Food Diary

09 May 2012

Fat: 13.86g | Prot: 5.83g | Carb: 52.81g.   Breakfast: almond milk, grapefruit, juice bell pepper , juice of lime, kale juice, spectrum virgin coconut oil, tomato.