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cybermom's Exercise Diary, 09 May 2012


 date:

Total Calories: 6170kcal

This is some of my exercise.
Following: cybermom's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 1864kcal
  Sleeping 8 hours 1342kcal
  Shopping 3 hours 1286kcal
  Desk Work 2 hours 559kcal
  Basketball 1 hour 1118kcal


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cybermom's Journal

09 May 2012

YAY! Im down .6 pounds. I know it doesnt seem like a lot and its really not but its proof that i really am working hard to get what i want this time. ...
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cybermom's Food Diary

09 May 2012

Fat: 84.21g | Prot: 73.94g | Carb: 116.72g.   Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Powdered), livermush, No Calorie Sweetener Packets. Dinner: Ground Beef (75% Lean / 25% Fat), Hamburger Helper - Beef Pasta. Snacks/Other: Special K Fruit Crisps - Blueberry.