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gg-girl's Exercise Diary, 09 May 2012

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 date:

Total Calories: 2579kcal
This is all of my exercise.
Following: Atkins, Pre-Maintenance Phase.

Activity & Exercise Time spent Burned
  Sitting 15 hours 1496kcal
  Sleeping 8 hours 513kcal
  Running (jogging) - 5/mph 1 hour 570kcal


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gg-girl's Journal

09 May 2012

Wednesday, I feel pretty good this morning, even though my mid-week scale check said 150.4, but....geez, even as I type this I am saying to myself...it's ...
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gg-girl's Food Diary

09 May 2012

Fat: 58.64g | Prot: 130.62g | Carb: 134.83g.   Breakfast: 1/4 c sugar free maple syrup, oatmeal, splenda brown sugar 1t per serving. Lunch: = 2 T Mayo with extra virgin olive oil, 2 oz = 2 slices Deli Thin Mesquite Smoked Turkey Breast, cucumber, kraft vinaigrette, low carb tortilla, precooked bacon, provolone, salad, sami - plain, tomato, tomato. Dinner: broccoli - frozen, butter, canned tomato, Carrot, cucumber, kraft vinaigrette, Porketta Loin Roast = 10 oz, salad, tomato. Snacks/Other: Atkins mudslide, sami plain.
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