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09 May 2012
ptlamka's Exercise Diary, 09 May 2012
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date:
Wednesday - 05/09/12
Today - 05/22/13
Tomorrow - 05/23/13
Yesterday - 05/21/13
1 week ago - 05/15/13
Other...
Total Calories: 3068kcal
This is
some
of my exercise.
Following:
ptlamka's own diet
.
Activity & Exercise
Time spent
Burned
Resting
13 hours and 30 minutes
1466kcal
Sleeping
8 hours
782kcal
Walking (exercise) - 3.5/mph
1 hour
413kcal
Housework
1 hour
271kcal
Stretching (yoga)
30 minutes
136kcal
about the exercise diary
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ptlamka's Food Diary
204kcal
09 May 2012
Fat: 6.47g | Prot: 12.29g | Carb: 25.38g.
Breakfast:
Egg, WHEAT sandwich.
about the exercise diary
09 May 2012