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AlexNelms's Exercise Diary, 09 May 2012


 date:

Total Calories: 2909kcal

This is some of my exercise.
Following: AlexNelms's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1779kcal
  Sleeping 8 hours 840kcal
  Walking (moderate) - 3/mph 45 minutes 289kcal


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AlexNelms's Food Diary

09 May 2012

Fat: 29.27g | Prot: 42.00g | Carb: 120.28g.   Lunch: Dads vegetable soup, tazo calm tea. Dinner: chili. Snacks/Other: Authentic Belgian Dark Chocolate Squares, frozen strawberries, pieces of candy, tea.