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Ambrino's Food Diary
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about the exercise diary
09 May 2012| Fat: 53.71g | Prot: 64.32g | Carb: 184.02g. Breakfast: Almond Coconut Granola, Greek yogurt w/honey, Whole Milk. Lunch: Bell Peppers, Hot Italian Sausage, Lettuce Salad with Assorted Vegetables, Rosemary Olive Oil Bread, Whole Grain Penne Pasta. Dinner: Lettuce Salad with Assorted Vegetables, Mango Salsa, Tilapia (Fish). Snacks/Other: Chewy Bars - Oats & Peanut Butter, Red Velvet Cupcake. |