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Community > Members > htyjut > Diet Calendar > 09 May 2012

htyjut's Exercise Diary, 09 May 2012

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 date:

Total Calories: 2258kcal
This is some of my exercise.
Following: htyjut's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 549kcal
  Sitting 6 hours 640kcal
  Desk Work 5 hours 572kcal
  Resting 4 hours and 20 minutes 330kcal
  Walking (moderate) - 3/mph 40 minutes 168kcal


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htyjut's Food Diary

09 May 2012

Fat: 42.16g | Prot: 56.06g | Carb: 175.81g.   Breakfast: coffee, kashi vanilla, milk, strawberry. Lunch: cedar's hummus, sara lee bread, veggie patty. Dinner: chapati, lentils. Snacks/Other: anns house, coffee, wasa.
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