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Community > Members > floraluna > Diet Calendar > 09 May 2012

floraluna's Exercise Diary, 09 May 2012

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 date:

Total Calories: 2428kcal
This is some of my exercise.
Following: floraluna's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 536kcal
  Resting 7 hours and 20 minutes 546kcal
  Desk Work 5 hours 559kcal
  Sitting 2 hours 209kcal
  Walking (slow) - 2/mph 50 minutes 124kcal
  Running - 6/mph 30 minutes 372kcal
  Walking (moderate) - 3/mph 20 minutes 82kcal


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floraluna's Food Diary

09 May 2012

Fat: 66.72g | Prot: 60.47g | Carb: 290.95g.   Breakfast: Activia Yogurt, Blueberries, Coconut Milk, Frosted Mini Spooners, Whole Wheat Saltine Crackers. Lunch: Avocados, Black Beans, Cheddar Cheese, Red Tomatoes, Salsa, Whole Wheat Tortilla. Dinner: Chia Seed. Snacks/Other: Apples, Mini Frosted Sugar Cookies.
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