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lbellamy's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2484kcal
This is all of my exercise.
Following: lbellamy's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 40 minutes 1086kcal
  Sleeping 8 hours 572kcal
  Walking (moderate) - 3/mph 1 hour and 20 minutes 350kcal
  Exercise machine (slow) 1 hour 477kcal


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lbellamy's Food Diary

08 May 2012

Fat: 31.67g | Prot: 114.45g | Carb: 84.64g.   Breakfast: banana, body fortress. Lunch: fat free cottage cheese, oscar meyer roasted turkey shaved lunchmeat. Dinner: bacon, goldstar cafe salad, ken's fat free ranch, kroger ham lunchmeat, oyster crackers, shredded cheese. Snacks/Other: jello sugar free pudding.
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