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Feenster's Exercise Diary, 08 May 2012


 date:

Total Calories: 2700kcal

This is some of my exercise.
Following: Feenster's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours and 15 minutes 798kcal
  Sleeping 8 hours 497kcal
  Standing 4 hours and 50 minutes 668kcal
  Driving 1 hour and 15 minutes 138kcal
  Exercise machine (fast) 40 minutes 461kcal
  Housework 30 minutes 86kcal
  Resting 20 minutes 23kcal
  Stretching (yoga) 5 minutes 14kcal
  Shopping 5 minutes 13kcal


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Feenster's Food Diary

08 May 2012

Fat: 72.59g | Prot: 82.25g | Carb: 273.96g.   Breakfast: Cod Liver Fish Oil , Cornflakes, Green Tea, Light. Lunch: 90% Cocoa Chocolate, Bread, Carrots, Light Butter, Miso Soup. Dinner: Broccoli, Chilli & Coriander King Prawns, Courgette, Frozen Sweetcorn, Oyster & Spring Onion Stir Fry Sauce, Perle De Lait Coconut, Rice Noodles (Cooked), Sunflower Oil Spray, Sweet Red Peppers, Yorkshire Pudding. Snacks/Other: Celery , Coco Pops, Gold Blend, Light, Original Malt Loaf, Soya Latte (Medio), Strawberries.