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Community > Members > earth8411 > Diet Calendar > 08 May 2012

earth8411's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2232kcal
This is some of my exercise.
Following: earth8411's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 671kcal
  Resting 7 hours and 40 minutes 635kcal
  Desk Work 7 hours 870kcal
  Walking (slow) - 2/mph 20 minutes 55kcal


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earth8411's Food Diary

08 May 2012

Fat: 44.66g | Prot: 52.12g | Carb: 169.58g.   Breakfast: Coffee, Toasted Whole Wheat Bread . Lunch: Coca-Cola Classic (100 Calorie), Fresh Flavor Steamers - Smoky Cheddar Mac & Uncured Bacon. Dinner: Egg Noodles (Enriched, Cooked) , Fried Pork Chop, Green String Beans, Iced Tea. Snacks/Other: Chocolate Milk (Whole) .
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