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gpz24's Exercise Diary, 08 May 2012


 date:

Total Calories: 2709kcal

This is some of my exercise.
Following: gpz24's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 55 minutes 1151kcal
  Sleeping 8 hours 556kcal
  Bicycling (very fast) - 17.5/mph 1 hour and 5 minutes 1003kcal


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gpz24's Food Diary

08 May 2012

Fat: 127.74g | Prot: 125.66g | Carb: 362.80g.   Breakfast: Brown Rice (Long-Grain, Cooked), Chicken Breakfast Sausage (Uncooked). Lunch: All Natural Uncured Chicken Hot Dogs, Brown Rice (Long-Grain, Cooked), Party Size Mini Meatballs, Vegetable Melange in Seasoned Butter Sauce. Dinner: Avocados, Brown Rice (Long-Grain, Cooked), Spicy Jalapeno Chicken Sausage, Vegetable Melange in Seasoned Butter Sauce. Snacks/Other: 100% Pure Florida Orange Juice, Anti-oxidant Nut & Berry Mix, Banana, Chewable Vitamin C, Chocolate Chip Dunkers, Crunchy Unsalted Peanut Butter, Ezekiel 4:9 Sprouted Grain Bread, Low Sodium, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Myoplex Nutrition Shake, Vanilla Cream, Nutella Hazelnut with Skim Milk Cocoa Spread, Organic 100% Cranberry Juice, Pomegranate Blueberry 100% Juice Blend, Prune Juice, Unsweetened Vanilla Almond Milk, Yogurt Stars.