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Yourstrulli's Exercise Diary, 08 May 2012

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 date:

Total Calories: 4403kcal
This is some of my exercise.
Following: Yourstrulli's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1434kcal
  Sleeping 5 hours 461kcal
  Desk Work 3 hours 461kcal
  Bicycling (fast) - 15/mph 2 hours 2048kcal


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Yourstrulli's Journal

08 May 2012

Right, Bank Holiday out of the way, let's try to behave shall we?
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Yourstrulli's Food Diary

08 May 2012

Fat: 67.64g | Prot: 118.95g | Carb: 309.86g.   Breakfast: Tea with Semi-Skimmed Milk, Weetabix X2 with Semi Skimmed. Lunch: Corned Beef Sandwich, Pickle. Dinner: Meat Feast Pizza, Mushroom Stir Fry, Roasted Salmon Fillet with Sweet Chilli. Snacks/Other: Apple Cider, Beer, Cappuccino, Creatine, Elevenses Golden Oat Bakes, High 5 Zero Extreme (Berry), Tea with Semi-Skimmed Milk.
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