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owndu's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2886kcal
This is all of my exercise.
Following: owndu's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1385kcal
  Sleeping 8 hours 688kcal
  Walking (exercise) - 3.5/mph 50 minutes 303kcal
  Bicycling (moderate) - 13/mph 40 minutes 510kcal


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owndu's Food Diary

08 May 2012

Fat: 86.14g | Prot: 225.08g | Carb: 431.65g.   Breakfast: banana, muesli bar, whey, whey, whey. Lunch: carrots, mince beef pie, potato. Dinner: chilli co. Snacks/Other: apple, satsuma.
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