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pharrell29's Exercise Diary, 08 May 2012

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 date:

Total Calories: 4031kcal
This is some of my exercise.
Following: pharrell29's own diet.

Activity & Exercise Time spent Burned
  Housework 8 hours 2000kcal
  Resting 8 hours 800kcal
  Sleeping 7 hours 630kcal
  Dance (fast step, aerobic) 1 hour 600kcal


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pharrell29's Journal

08 May 2012

I did not do well today. Today at work, my boss threw one of the managers a going away party. I had to set up. There I was snacking all day. I knew better ...
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pharrell29's Food Diary

08 May 2012

Fat: 72.85g | Prot: 48.79g | Carb: 363.04g.   Breakfast: bordens milk, kelloggs pops. Lunch: stacys. Dinner: birdseye pasta, fish. Snacks/Other: a&w soda, Chocolate Cake (with Chocolate Frosting).
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