Register or Sign In

agingwell's Exercise Diary, 08 May 2012


 date:

Total Calories: 2740kcal

This is some of my exercise.
Following: Diabetic Diet by Hoss131.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 1393kcal
  Sleeping 8 hours 700kcal
  Volleyball 1 hour and 40 minutes 648kcal


about the exercise diary

Other Related Links

Members

Diabetic Diet by Hoss131



agingwell's Food Diary

08 May 2012

Fat: 38.32g | Prot: 65.30g | Carb: 196.83g.   Breakfast: banana, egg, Ezekiel 4:9 Low Sodium Sprouted Grain Bread, strawberry. Lunch: arnolds sandwich thins, Better n' Peanut Butter, Tuna Fish Salad. Dinner: brown rice snaps, chicken soup, chicken thighs, mixed salad, Orzo Pasta, vodka martini. Snacks/Other: cashews, grapes.