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BattleJax's Exercise Diary, 08 May 2012


 date:

Total Calories: 2967kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 19 minutes 1641kcal
  Sleeping 8 hours 772kcal
  Weight Training (moderate) 25 minutes 268kcal
  Bicycling (fast) - 15/mph 16 minutes 286kcal


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BattleJax's Food Diary

08 May 2012

Fat: 119.68g | Prot: 174.56g | Carb: 55.57g.   Breakfast: coffee. Lunch: black olives, cheese, CHICKEN, guacamole, hot peppers, lettus, ranch. Dinner: cheese american, chicken breast, coke zero, eggs, mushrooms, onions.