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hereho01's Exercise Diary, 08 May 2012


 date:

Total Calories: 2972kcal

This is some of my exercise.
Following: hereho01's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 31 minutes 1058kcal
  Sleeping 8 hours 525kcal
  Bicycling (very fast) - 17.5/mph 1 hour and 10 minutes 1020kcal
  Running - 10/mph 19 minutes 369kcal


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hereho01's Food Diary

08 May 2012

Fat: 74.78g | Prot: 106.09g | Carb: 250.87g.   Breakfast: banana, Fudge Graham Nutrition Bar. Lunch: applesauce, chicken tortilla soup, pasta salad, whole wheat saltines. Dinner: finlandia low fat, kirkland grilled chicken breast, stacy's, tortilla. Snacks/Other: snickers bar.