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Tinabeth's Exercise Diary, 08 May 2012


 date:

Total Calories: 2488kcal

This is some of my exercise.
Following: Tinabeth's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 5 minutes 1267kcal
  Sleeping 8 hours 605kcal
  Bicycling (moderate) - 13/mph 55 minutes 616kcal


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Tinabeth's Food Diary

08 May 2012

Fat: 82.74g | Prot: 106.72g | Carb: 31.92g.   Breakfast: Chicken Stock. Lunch: Grilled Eggplant Parmesan, Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade) , Boiled Egg, Dubliner Irish Cheese, Green String Beans, Ranch Salad Dressing. Snacks/Other: Dubliner Irish Cheese, hard boiled egg, high protein shake, Peanut Butter, Red Table Wine .