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specksmom's Exercise Diary, 08 May 2012

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 date:

Total Calories: 1932kcal
This is some of my exercise.
Following: specksmom's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 10 minutes 869kcal
  Sleeping 8 hours 475kcal
  Driving 1 hour and 20 minutes 141kcal
  Shopping 1 hour 152kcal
  Running - 6/mph 25 minutes 275kcal
  Walking (exercise) - 3.5/mph 5 minutes 21kcal


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specksmom's Food Diary

08 May 2012

Fat: 23.41g | Prot: 42.01g | Carb: 119.10g.   Breakfast: Healthy Meal Formula 1. Lunch: Healthy Meal Formula 1. Dinner: Beef & Broccoli, Instant White Rice, Lettuce Salad with Assorted Vegetables, Light Asian Toasted Sesame Salad Dressing, Spicy Surimi Roll Sushi. Snacks/Other: Broccoli, Carb Balance Small fajita, Cauliflower, Oven Roasted Turkey Breast, Pico De Gallo, Spinach Dip.
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