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Community > Members > hokage3 > Diet Calendar > 08 May 2012

hokage3's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2790kcal
This is all of my exercise.
Following: hokage3's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1386kcal
  Sleeping 8 hours 665kcal
  Running (jogging) - 5/mph 1 hour 739kcal


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hokage3's Food Diary

08 May 2012

Fat: 14.07g | Prot: 137.18g | Carb: 75.27g.   Breakfast: Freshly Brewed Coffee (Grande), Oatmeal, Southwestern Style Egg Whites, spinach. Lunch: egg beaters, ground turkey. Dinner: egg beaters, ground turkey. Snacks/Other: blackberries, builders bar, Oikos Greek Yogurt.
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