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gene2010's Exercise Diary, 08 May 2012


 date:

Total Calories: 2868kcal

This is all of my exercise.
Following: gene2010's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 1807kcal
  Sleeping 8 hours 835kcal
  Walking (exercise) - 3.5/mph 15 minutes 110kcal
  Exercise machine (slow) 5 minutes 58kcal
  Weight Training (moderate) 5 minutes 58kcal


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gene2010's Food Diary

08 May 2012

Fat: 55.29g | Prot: 48.01g | Carb: 109.92g.   Breakfast: extra large scramble eggs. Lunch: Deli Fresh Black Forest Shaved Ham, kraft mayo, nature's own honey wheat. Dinner: bake potatos, schwans meatloaf, schwans mix vegies.