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percelle's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2815kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 599kcal
  Resting 7 hours and 3 minutes 586kcal
  Desk Work 6 hours 748kcal
  Housework 2 hours 416kcal
  Running (jogging) - 5/mph 37 minutes 410kcal
  Walking (slow) - 2/mph 20 minutes 55kcal


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percelle's Food Diary

08 May 2012

Fat: 23.61g | Prot: 35.71g | Carb: 157.36g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Seasoned Southern Style Country Cabbage. Dinner: 1/2 The Fat Mayonnaise, Ready to Cook Fresh Salmon Burger, Red Tomatoes, Shoestrings French Fried Potatoes, STROEHMANN SAND ROLL 8CT. Snacks/Other: Beer (Pilsner), Cabernet Sauvignon Wine , cucumber, Navels Oranges, Olive Medley, Simply Right Fish Oil with Vitamin D-3, tomato.
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