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TTAbe's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2595kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1040kcal
  Sleeping 8 hours 624kcal
  Resting 3 hours and 40 minutes 318kcal
  Sitting 3 hours 364kcal
  Driving 1 hour 139kcal
  Walking (exercise) - 3.5/mph 20 minutes 110kcal


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TTAbe's Food Diary

08 May 2012

Fat: 101.96g | Prot: 93.48g | Carb: 24.30g.   Breakfast: bacon, coffee, coffee creamer sugar free, stevia. Lunch: chicken drumstick, chicken thigh. Dinner: green leafy lettuce, ground beef, ranch dressing, tomato. Snacks/Other: avocado, sardines.
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